![]() ![]() The reason why collagen supplements in liquid form are more effective is because they contain hydrolysed collagen – aka Collagen peptides Studies on collagen supplements have shown that a single serving of collagen liquid can be up to 20 times more effective than the same amount delivered in pill form. This can mean that up to 80% of the nutrients can get lost on the way. Taking collagen (or any supplement) in pill form means that the digestive system has to break it down and turn it into a solution before it can be passed to and absorbed by the cells. This is because the nutrients do not need to be separated from other components found in any capsule. ![]() ![]() The #1 benefit of taking collagen in liquid form is the fact that most of the nutrients will actually get to work in the body instead of being lost in the processing. Liquid based collagen supplements also tend to contain large amounts of natural antioxidants that help to prevent cellular damage caused by every day toxins found in the environment.Īs a direct result, Collagen infused supplements in liquid form have been recognised as an effective way to not just reduce fine lines and wrinkles, but also help to strengthen bones, teeth and improve the flexibility of joints.īenefits Of Taking A Liquid Collagen Extract Why? Because it works quicker and is generally more efficient. They put a line in and give you medication in liquid form. Naturally pills and capsules can be very convenient, but think about this, if you are unwell and present your self at the emergency room and need medication, what do the doctors generally do? The National Advisory board have studied this and have demonstrated as an example that in a regular 100mg tablet, only around 8.3mg of the ingredients actually get through to the cells and blood stream. This is a massive improvement on pills where often only 20% of the active ingredients actually get to the point of being absorbed, with 80% being lost in the process. It has been shown in tests and trials that most of the nutrients taken in liquid form are often absorbed between 30 seconds of being swallowed. Remember too, that a lot of people really do not like taking, or simply cannot take pills, so taking Collagen (or any supplement for that matter) in a liquid form is far easier and convenient for them. Science has determined that liquid extracts have a greater bioavailability, they are processed and broken down far more easily, getting into the cells where they are required much easier. Why Should I Take Liquids In Place Of Pills Based Supplements? This compares really favourably to pills who lose up to 60% of all nutrients during the absorption process, with only around 40% actually getting to work in the body, the rest being passed out in our waste.įor any nutrient to work it needs to be suspended in a liquid in order for it to actually get into our cells.īy taking Collagen in liquid form, virtually all the nutrients in the supplement get into the cells where needed, making for drastically improved results. Scientific research has shown that around 98% of al the nutrients contained in a liquid actually get to the cells here they can do their work. ![]() Liquids on the other hand are ready to be used by the body in as little as 4 minutes. This means that more of the key nutrients are directly absorbed into the system.Ĭapsules and pills need to be processed in the digestive tract in order for them to be broken down into liquid in the stomach.īecause of this process, pills can take up to 30 minutes to be broken down before the body can even start to process and use the nutrients. The body does not have to beak down liquid supplements in the same way that it has to deal with a pill. What Is the Best Way To Take Collagen – Pill Or Liquid?Ĭollagen supplements come in numerous forms, you can take pills, apply creams and lotions and also take a collagen infused liquid, some that you drink as it is, or some that you add to your morning coffee or favourite smoothie. This article looks at the difference between collagen supplements in liquid forms and those that are pill based. You can also improve your collagen levels by taking a supplement. Its already common knowledge that your diet plays a huge part in effective collagen production. ![]()
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